Keeping Your First Love First (and ... May 2, 2016May 2, 2016 Diana In anticipation of the release of my latest faith-based fitness book (click the link to pre-order!), I’m ... READ MORE
Gaining Weight, Gaining Wisdom: Wha... April 19, 2016April 19, 2016 Diana “The Scriptures say, ‘People do not live by bread alone, but by every word that comes from the mouth ... READ MORE
Two Words That Will Destroy Your Dr... April 11, 2016 Diana Since I started blogging and writing books about faith-focused fitness, I’ve loved connecting with other ... READ MORE
Instagram, Beauty Ideals, and The S... April 5, 2016April 8, 2016 Diana Instagram, Beauty Ideals, and The Screwtape Letters It’s been fifteen years since I last read C.S. Lewis’s ... READ MORE
Remembering “Fields of Gold” ... December 25, 2015 Diana All of us are aware of music’s eerie ability to act like a time machine, transporting us back to the places in our ... READ MORE
The Problematic Goal of “Maintena... December 17, 2015 Diana I was recently intrigued by an Instagram picture posted by one of the many inspiring fit females I follow, one ... READ MORE
Reflecting on Your Faith & Fitness ... September 29, 2015 Diana Today will be the third and final post in a series recapping the time of reflection I hosted as part of my ... READ MORE
Reflecting on Your Faith & Fitness ... September 14, 2015 Diana This past weekend, I had the honor of being one of four speakers at my church’s women’s retreat at a ... READ MORE
Why Fitness Talk Belongs in Church August 21, 2015 Diana Next month, I will have the honor of being one of four speakers at my church’s annual Women’s Retreat, and I ... READ MORE
A Powerful New Definition of "Stren... May 4, 2015 Diana A few years ago, I watched a program on Christian TV that left me awestruck. A messianic rabbi (a ... READ MORE