Brand-New Fitness Book + Sample Wor... August 6, 2017August 6, 2017 Diana Happy August! I hope your summer has been fantastic! It’s been “hot as Hades” (as my mom says) here in Texas, so ... READ MORE
Tabata to the Rescue!: Excuse-Proof... November 29, 2015 Diana If you follow me on social media, you may have seen a few of the photos I took over Thanksgiving in stunning ... READ MORE
6 Quick & Effective Vacation Workou... June 28, 2015 Diana In last week’s article, I discussed ways in which we can all keep our health on track while still enjoying our ... READ MORE