Have No Fear: A Word of Encourageme...

I can think of no other time during my 29 years on this planet when fear has been more rampant than it is today. It ... READ MORE

3 Excuse-Proof Workouts for Summer

Ah, summer. The carefree time of year for backyard barbecues, late nights, and lazy poolside afternoons. Seen ... READ MORE

I recently finished listening to the audiobook version of C.S. Lewis’s classic masterpiece, The Screwtape Letters. ... READ MORE

Instagram, Beauty Ideals, and The Screwtape Letters It’s been fifteen years since I last read C.S. Lewis’s ... READ MORE

When I deadlift, I'm reminded of the proverb above. I'm reminded that working out, no matter the form it takes, is ... READ MORE

“We are not trying to please people but God, who tests our hearts.” – 1 Thessalonians 2:4 When was ... READ MORE

Every year, our CrossFit gym hosts the annual, global competition called The CrossFit Open for our community ... READ MORE