Are You Letting "What If" Hold You ...
Happy July! I hope you’ve had a wonderful summer of fun, family, fitness, fellowship, and letting your light ... READ MORE
Tag: exercise
How to Ignite Your Fitness Fire
Hello, beautiful! I hope your week is off to a stupendous start! I just got back from the CrossFit Level 1 seminar ... READ MORE
2016 Christmas Gift Ideas for Chris...
Happy December, everyone! I hope you all had a wonderful Thanksgiving and got your fix of your favorite festive ... READ MORE
Training for Godliness - Body, Soul...
Hi, everyone! If you follow me on Instagram or Facebook, then you may know that Ben and I have been in Saint Martin ... READ MORE
What Christians Can Learn from the ...
Since its revival in 1896, the world has been captivated and inspired by the valor and skill displayed at the ... READ MORE
Why Working Out is More Important T...
I read a blog post recently by author and fitness expert Lisbeth Darsh that articulated many of the things I’ve ... READ MORE
3 Excuse-Proof Workouts for Summer
Ah, summer. The carefree time of year for backyard barbecues, late nights, and lazy poolside afternoons. Seen ... READ MORE
How to Get Back on Track after Over...
Since we in America just celebrated our 240th year as a nation, and did so with enough sugary drinks and fatty ... READ MORE
How Instagram Helps My Health
I’ve written at length about my on/off struggle with anorexia and how it’s one of the strategies Satan ... READ MORE
Write What You Know: Depression, An...
“Write what you know” is perhaps one of the most well-known writing adages out there. Many people mistakenly think ... READ MORE