Finding Your Beauty - Pursuing God ... August 22, 2016August 22, 2016 Diana This week’s post is a guest blog by a dear friend and sister in Christ whom I’ve known since seventh ... READ MORE
3 Excuse-Proof Workouts for Summer July 12, 2016 Diana Ah, summer. The carefree time of year for backyard barbecues, late nights, and lazy poolside afternoons. Seen ... READ MORE
How to Get Back on Track after Over... July 4, 2016 Diana Since we in America just celebrated our 240th year as a nation, and did so with enough sugary drinks and fatty ... READ MORE
How Instagram Helps My Health June 27, 2016June 27, 2016 Diana I’ve written at length about my on/off struggle with anorexia and how it’s one of the strategies Satan ... READ MORE
The Reasons Your Workouts Aren't Wo... June 6, 2016June 6, 2016 Diana In the past two posts, I explained how poor nutrition and insufficient sleep are often to blame for the seemingly ... READ MORE
The Reasons Your Workouts Aren't Wo... May 30, 2016 Diana I think one of the most challenging parts of leading a fit lifestyle has nothing to do with the tough sweat ... READ MORE
The Reasons Your Workouts Aren't Wo... May 23, 2016May 23, 2016 Diana “Plateau.” It’s a negative word in the fitness world that symbolizes stagnation, boredom, frustration, an ... READ MORE
Gaining Weight, Gaining Wisdom: Wha... April 19, 2016April 19, 2016 Diana “The Scriptures say, ‘People do not live by bread alone, but by every word that comes from the mouth ... READ MORE
The Problematic Goal of “Maintena... December 17, 2015 Diana I was recently intrigued by an Instagram picture posted by one of the many inspiring fit females I follow, one ... READ MORE
Top 8 Ways to Avoid Holiday Weight ... November 5, 2015 Diana According to xmasclock.com, there are only 49 days, 12 hours, and 51 minutes left ‘til Christmas! That is a ... READ MORE