8 Reasons Why You Shouldn’t Skip ...
As much as I would like to be like my friend Rachel who genuinely enjoys running (she’s completed 12 half ... READ MORE
Tag: working out
3 Excuse-Proof Workouts for Summer
Ah, summer. The carefree time of year for backyard barbecues, late nights, and lazy poolside afternoons. Seen ... READ MORE
The Surprising Reason Why I Deadlif...
When I deadlift, I'm reminded of the proverb above. I'm reminded that working out, no matter the form it takes, is ... READ MORE